Yoga Lola Studios is a yoga, healing, and learning center. Our emphasis is on personal development through physical, mental, emotional, and spiritual channels. We welcome people from all walks of life and from all kinds of backgrounds. We have no interest in, or affiliations with, any particular religious practices or creeds. At Yoga Lola, we touch our essence through self-work, self-healing, self-responsibility, and service.
Yoga Lola Teachers
Many of our teachers are certified at a minimum 200-hour level, and all have extensive fitness and yoga backgrounds. Every teacher brings his/her own practices and experiences to Yoga Lola; no two teachers are the same. Each has his/her own unique style and way of being, which we celebrate! For this reason, you are sure to find a teacher here that is just right for you.
Lola scarborough, CYT, ba, Life Coach, food healer, energy bodywork, teaches kundalini, flow, flexibility
Lola is an IKYTA certified yoga teacher, a certified life coach, a certified Qi Gong Food Healer, a certified tonic herbalist, Ayurvedic training in foods and herbals, a certified aerobics teacher, a certified Level III Reiki master, a novice astrologer, and one of the co-creators of Yoga Lola Studios. She teaches Kundalini Yoga classes (as taught by Yogi Bhajan) at Yoga Lola Studios, along with flow yoga and flexibility yoga. She has a BA in Political Science, and a long history as a writer, teacher, and project manager in the business world. She authors articles related to yoga, health, and healing for YogaMint, Life is Good, and Demand Studios.
Lola has worked with all kinds of students, from radiantly healthy and physically fit students to expecting moms, seniors, to people suffering from or recovering from diseases of all kinds and traumas of all sorts. She has witnessed what yoga, breathing exercises and other aspects of yogic practice (and energy bodywork/nutrition) can do to help people live fully and richly in their lives.
Lola also has extensive training in nutrition and herbals. Trained as a food healer in the Qi Gong tradition, in Chinese Herbals Tonics, and in Ayurveda foods and herbals, she helps clients understand and boost their nutrition and health through the avenues of food and supplements.
Lola has been teaching and practicing Kundalini Yoga, pranayama, and meditation for the past fourteen years, and has studied with many veteran yoga teachers of the discipline. She has been practicing energy bodywork (Reiki and more) for over 40 years, and working with nutrition and herbals for the last 15 years.
kevin post, RYT, ba, MS, teaches HAWK (HOT) YOGA WORKOUT & kundalini
Kevin has a B.S. in both Aeronautics and in Christian Theology, as well as a Masters in Aerospace. He is a 200-hour certified yoga teacher. He has been practicing different yoga styles and meditation for over seven years and has studied various indigenous cultural traditions, scientific theories, and philosophies. A veteran vision quester, Kevin has participated in three of his own personal vision quests, as well as supporting other questers, for many years. He is a member of the Earthtribe, a group that incorporates sweat lodges and other wisdom traditions into its teachings, for over 16 years. Kevin has a real talent for the flute and loves to write poetry. Kevin has authored and presented papers on systems theory and environmentally sustainable solutions and brings an integral approach as a co-creator of the studio and in the development of the studios' workshop offerings. He is currently pursuing a PhD in Systems Theory.
Kevin and Lola developed their own unique hot yoga style, which Kevin has perfected and is currently teaching. He has been practicing Kundalini Yoga for eight years. He loves the balance, peace, and stress-release yoga has brought to him personally and it brings him happiness to share these techniques with his students!
Natalya Meyer, CYT, BA, MS, TEACHES KUNDALINI
Natalya (spiritual name - Gianjot Kaur)
started doing yoga in 2003 while living in
Natalya is an IKYTA certified yoga teacher and continues to expand her knowledge through advanced yoga courses. She has taken speciality courses in yoga about depression and communication, and her journey continues. She has a business background in law and recently received her Masters of Law degree from UT in Austin. She plans to sit for the Texas bar in the near future. It is her dream to use Kundalini Yoga to help at-risk and special needs children acheive their full potential.
Natalya's approach to life and to teaching is very simple: love what you do and fully devote yourself to the moment to be prosperous and happy. You can find Natalya's blog at Blog.
alisa davenport, intern, bs Health promotion, teaches hatha and HAWK HOT YOGA WORKOUT
We extend a warm welcome to Alisa Davenport, who is joining Yoga Lola Studios as an intern for 15 weeks starting August 26, 2013 as she works to complete her B.S. in Health Promotion at Texas A&M Commerce. She has practiced Hatha yoga for over 14 years and has taught in a number of venues, most recently teaching yoga at the Alvin Wellness Center. Lively and outgoing, Alisa will temporarily teach the Monday morning 10 AM class during the time of her internship, and leading a rousing set of Hatha poses to get you fired up for your day! Alisa also teaches the morning Hawk Hot Yoga Workout classes and received her training in Hawk Hot Yoga Workout at Yoga Lola Studios.
Amy robison, speaker, wise traditions nutrition certified, TEACHES HAWK HOT YOGA WORKOUT
began Kundalini Yoga in 2011 at Yoga Lola and enjoys the profound
benefits she receives from her practice. She played volleyball in
college and coached for 5 years. Amy's main interests are holistic
nutrition, traditional diets, cooking, and yoga. She is a Co-Chapter
leader of the Houston-Galveston Weston Price Foundation which focuses on
helping people in all states of health to their optimal well–being by
providing education about whole foods and traditional diets.
In addition to her regular Kundalini Yoga practice, Amy is a Hawk Yoga
Workout student and has been practicing since its inception in early
2013. She loves it so much she decided to teach it! Amy
received her training in Hawk Hot Yoga Workout at Yoga Lola Studios, and
enjoys sharing her love of the practice with her students!
In addition to her regular Kundalini Yoga practice, Amy is a Hawk Yoga Workout student and has been practicing since its inception in early 2013. She loves it so much she decided to teach it! Amy received her training in Hawk Hot Yoga Workout at Yoga Lola Studios, and enjoys sharing her love of the practice with her students!
sHANNON lOWRY, WEIGHT-LIFTER, SURFER, b.S. aERONAUTICS, TEACHES HOT
Susan seymour,RYT, bs in Natural Science & Mathematics, us navy veteran, teaches flow yoga
Susan has been studying yoga since 1993. She has practiced Hatha yoga, to include, Ashtanga, Vinyasa, Flow, Power and Iyengar styles, in studios around the United States. She has recently found Kundalini Yoga and is developing it as an additional practice. Susan is a Registered Yoga Teacher (RYT) with Yoga Alliance. She is a certified Heartsaver, CPR AED, by the American Heart Association (AHA). Susan is a veteran of the US Navy, and is currently completing a degree in Natural Science and Mathematics. She is involved with, a member of, and active in the Disabled American Veterans (DAV). Susan is also a trustee of the Evergreen Philanthropic Foundation, which is a non-profit organization that donates proceeds to supported shelters of battered woman and children as well as the Wounded Warrior Project.
Kevin tol wah, SPIRITUAL LEADER, LEADS SWEAT LODGES, DRUM DANCES, Vision quests
Kevin 'Tol Wah' Schriver is a Spiritual seeker and Mystic who has studied many ancient indigenous Spiritual traditions working with several Native American teachers as well as spending time with the Maasai tribe in Africa, and the Maori's in New Zealand. Kevin has also studied the latest in cutting edge Quantum Physics combining his knowledge into a style of teaching that incorporates both modern and ancient wisdom. Tol Wah is the Spirit name given to him by his main teacher, *Joseph Rael, Beautiful Painted Arrow. Kevin has been a student of Joseph for over 15 years and has been given permission to lead all the ceremonies in Joseph's tradition including the sweat lodge, vision quest, fire ceremony, and Joseph's three visionary dances, the Longdance, the Drumdance and the Sun-Moon dance.
*Joseph Rael, Beautiful Painted Arrow, is an internationally respected author, artist, visionary and master storyteller of the Ute and Picuris Pueblo Indian traditions. To read more about Joseph Rael go to www.duversity.org/joseph_rael.htm