in 2008 by the wife and husband team of Lola Scarborough and Kevin Post, Yoga Lola Studios is
a thriving and vibrant yoga, Reiki, and health & wellness training center. Our
emphasis is on personal development through physical, mental, emotional,
and spiritual channels. We welcome people from all walks of life
and from all kinds of backgrounds. We have no interest in, or
affiliations with, any
particular religious practices or creeds. We touch our essence through self-work, self-healing, self-responsibility, and service.
Yoga Lola Teachers
Our teachers are certified at a minimum 200-hour level, and many have extensive fitness, nutrition, energy mastery (Reiki and other energy balancing techniques) along with their yoga backgrounds. Every teacher brings his/her own practices and experiences to the class; no two teachers are alike. We celebrate each teacher's own unique style and way of being! So come and be your unique self. You are certain to find a teacher here that is just right for you.
Lola scarborough, CYT, E-RYT-200, ba Political science,
Life Coach, Natural Foods Consultant, energy bodywork, REIKI,
teaches kundalini, flow, flexibility, YIN, HATHA YOGAs & meditation
is an IKYTA and Yoga Alliance E-RYT-500 certified yoga teacher and a
co-owner and Managing Director of Yoga Lola Studios.
Lola is also a certified life coach, a certified Wellness &
Health Restoration Natural Foods Consultant, a certified tonic
herbalist, a certified Ayurvedic Practitioner, a certified aerobics
teacher, a certified Level III Reiki master, and a novice astrologer.
She teaches Kundalini Yoga along with many other types of yoga. She has
a long history as a writer, teacher, and project manager in the business
world. She authors/has authored articles, and films videos related to
yoga, health, and healing.
Lola develops and oversees the 200-Hour Yoga Mastery Course/Yoga
Teacher Training Yoga at Yoga Lola Studios, as well as developing the
65-Hour Energy Mastery Course and other Yoga Lola training programs.
Read more about
Lola here ...
Read more about
Lola here ...
kevin post, E-RYT, b.s. in Aeronautics and christian theology,
Aeronautics, teaches HAWK (HOT) YOGA & kundalini yoga,
Kevin is a 200-hour E-RYT certified yoga
teacher. He heads up the hot yoga development, practices, and training
program for the 200-Hour Yoga Mastery Course/Yoga Teacher Training Yoga
course at Yoga Lola Studios and is one of co-owners of Yoga Lola
Studios. Kevin has been practicing different yoga styles and meditation
since 2007 and has studied various indigenous cultural traditions,
scientific theories, and philosophies. He has a deep love and
appreciation for Kundalini and Hatha yoga, and for the beautiful sounds
of yogic mantra and music. Kevin is a Level III Reiki
Read more about Kevin here ...
sHANNON lOWRY, CERTIFIED YOGA TEACHER,
WEIGHT-LIFTER, SURFER, b.S. aERONAUTICS,
Kundalini and HAWK HOT
WEIGHT-LIFTER, SURFER, b.S. aERONAUTICS,
TEACHES Kundalini and HAWK HOT YOGA WORKOUT
Read more about Shannon here ...
VIcky Salmones, RYT-200, bs in electrical
teaches kUNDALINI, HATHA AND FITNESS yoga,
AND hawk hOT yOGA
has been studying and practicing Hatha yoga since 2008. Yoga has
helped her deeply connect with her body in new and profound ways, while
helping her develop patience in all aspects of her life. Vicky is also a
Level III Master Level Reiki Practitioner. Vicky uses both her yoga and
her Reiki background to help herself, her loved ones, and her clients
live balanced and healthy lives.
Read more about Vicky here ...
NIA ASANZA, Certified yoga teacher
teaches kundalini, FITNESS, PRE & POST-NATAL AND CHILDREN'S yoga
was introduced to yoga at a young age by her mother, and after a number
of flirtations with yoga over the years, Nia found she wanted what only
a devoted practice could give her - flexiblity and a sense of inner
peace. After the birth of her son, Nia truly dedicated herself to
working it out on her mat and realized how much better she felt with
yoga as a regular part of her life.
Read more about Nia here ...
teaches KUNDALINI AND hawk hot yoga
began her love affair with yoga in California in the Summer of 2000. She
knows that it helped her immensely in her recover from cancer and that
it has helped her stay healthy and grounded ever since. She also
believes it was her practice that helped her conceive her second son!
Keena's yoga experiences include Bikram Hot Yoga, pre and post-natal
yoga, Fitness, Kundalini and meditation. Then, in 2015 when she met
Kundalini yoga she fell in love all over again and decided to become a
Read more about Keena here ...
JACLYN OLBRICH,certified yoga teacher,
ASSOCIATE OF APPLIED SCIENCE, DENTAL HYGiene
teaches hawk hot yoga
started taking HAWK Hot Yoga at Yoga Lola in 2014 to aid in health and
other physical benefits. Since then, her interest in all things yoga has
grown rapidly as she widened her yoga field to include Yin, Bikram,
Swing, and Vinyasa Yogas! Jaclyn enjoyed yoga so much that she took the
plunge and certified as a teacher through Yoga Lola's Teacher Training.
Her initial approach was to simply broaden and deepen her knowledge to
advance her personal practice, but as the training progressed, she
realized she wanted to share in yoga not only as a particpant, but also
as a teacher.
Read more about Jaclyn here ...
Estela Pratto-Fleisher, B.A. Arts & education
TEACHES YOGA DANCE, VINYASA FLOW, PRE-NATAL, POST-NATAL, AND CHILDREN'S
TEACHES YOGA DANCE, VINYASA FLOW, PRE-NATAL, POST-NATAL, AND CHILDREN'S YOGA
is an accomplished yogini who has learned and mastered many different
types of yoga teachings. She has practiced/practices Kundalini, Astanga,
Hatha, Vinyasa, Nidra, and Bikram yoga styles, and has taught Pre-Natal
and Children's Yoga as well. She has taught classes to many
students from all of these disciplines as she has traveled throughout
Read more about Estela here ...
Denise cooper, E-RYT-200, B.S. HEALTH & HUMAN PERFORMANCE & EXERCISE PHYSIOLOGY, teaches HAWK HOT YOGA, flow & alignment yoga
is an E-RYT 200 certified yoga teacher and has been teaching since 2001.
Her style is influenced by B.K.S. Iyengar, Anusara Yoga, Vinyasa Flow,
and Power Yoga. She is also a Level III Reiki Master Practitioner.
Denise feels that Kundalini Yoga, with its focus on breath work and
kriyas that target the mind, body and spirit, was the missing piece of
Read more about Denise here ...
CHRISTOPER REEVE, RYT-200, b.s. KINESIOLOGY
tEACHES KUNDALINI YOGA AND MEDITATION
discovered in his teen years that physical activity was a source of
great help for him both physically and psychologically. This led him to
study martial arts including judo, BJJ, kickboxing, wresting, boxing and
MMA. While at university studing kinesiology he began training and
competing in powerlifting. These expereinces in the sporting realms
created and appreciation for the mind, body, and spirit connection. His
entry into yoga was through the writing of J. Krishnamurti.
Read more about Chris here ...
RANI HENDERSON, certified yoga teacher, b.s. marine biology
tEACHES HAWK HOT YOGA AND KUNDALINI YOGA
has 10 years of outdoor/environmental education experience focused on
the Galveston Bay System. Rani is also an American Canoe Association
certified Level 3 Kayak Instructor and will soon have her ACA Kayak
Instructor Trainer certification. Rani found yoga's ability to heal
different kinds of aches, pain, and problems in the body fascinating,
which led her on a journey that took her straight to Yoga Lola's teacher
Read more about Rani here ...