in 2008 by the wife and husband team of Lola Scarborough and Kevin Post, Yoga Lola Studios is
a thriving and vibrant yoga, healing, and learning center. Our
emphasis is on personal development through physical, mental, emotional,
and spiritual channels. We welcome people from all walks of life
and from all kinds of backgrounds. We have no interest in, or
affiliations with, any
particular religious practices or creeds. At Yoga Lola, we touch our essence through self-work, self-healing, self-responsibility, and service.
Yoga Lola Teachers
Our teachers are certified at a minimum 200-hour level, and all have extensive fitness and yoga backgrounds. Every teacher brings his/her own practices and experiences to Yoga Lola; no two teachers are the same. Each has his/her own unique style and way of being, which we celebrate! For this reason, you are sure to find a teacher here that is just right for you.
Lola scarborough, CYT, E-RYT-200, ba Political science, Life Coach, food healer, energy bodywork, teaches kundalini, flow, flexibility
Lola is an IKYTA and Yoga Alliance E-RYT certified yoga teacher, a certified life coach, a certified Qi Gong Food Healer, a certified tonic herbalist, Ayurvedic in-training, a certified aerobics teacher, a certified Level III Reiki master, a novice astrologer, and one of the co-creators of Yoga Lola Studios. She teaches Kundalini Yoga classes (as taught by Yogi Bhajan) along with many other types of yoga. She has a long history as a writer, teacher, and project manager in the business world. She authors/has authored articles, and films videos related to yoga, health, and healing.
Lola has worked with radiantly healthy and physically fit students to expecting moms, seniors, and people suffering from or recovering from diseases of all kinds and traumas of all sorts. She has witnessed what yoga, breathing exercises and other aspects of yogic practice (and energy bodywork/nutrition) can do to maximize/restore health and allow people to live fully and richly in their lives. In addition to an extensive knowledge and training in nutrition and herbals, Lola has been practicing energy bodywork (Reiki and more) for over 40 years and has seen the tremendous healing power that Reiki/Energy bodywork is capable of bringing to clients. Lola has worked with nutrition and herbals to maximize/restore health since 2001. As of 2015, Lola is enrolled in Sai Ayurveda College and is working to receive her two-year degree in using herbs, massage, and natural remedies for managing illness and maintaining optimal health.
Lola has been teaching and practicing yoga, pranayama, and meditation since 1999. She is completing her 500-Hour Advanced Yoga Teacher Training in Dallas, Texas, and graduates April 2016 with her 500-Hour Teacher's Certificate.
kevin post, E-RYT, b.s. in Aeronautics and christian theology,
Aeronautics, teaches HAWK (HOT) YOGA & kundalini yoga
Kevin is a 200-hour E-RYT certified yoga
teacher. He has been practicing
different yoga styles and meditation since 2007 and has
studied various indigenous cultural traditions, scientific theories, and
philosophies. He is also a Level III Master Reiki Practitioner.
A veteran vision quester, Kevin has participated in three of his own personal vision quests, as well as supporting other questers, for many years. He is a member of the Earthtribe, a group that incorporates sweat lodges and other wisdom traditions into its teachings, for over 16 years. Kevin has a real talent for the flute and music in general, and loves to write poetry. He has authored and presented papers on systems theory and environmentally sustainable solutions and brings an integral approach as a co-creator of the studio and in the development of the studios' workshop offerings. He is currently pursuing a PhD in Systems Theory. Kevin and Lola developed their own unique hot yoga style, which Kevin has perfected and is currently teaching. He has been practicing Kundalini Yoga for eight years. He loves the balance, peace, and stress-release yoga has brought to him personally and it brings him happiness to share these techniques with his students!
sHANNON lOWRY, WEIGHT-LIFTER, SURFER, b.S. aERONAUTICS,
Kundalini and HAWK HOT
TEACHES Kundalini and HAWK HOT YOGA WORKOUT
Shannon is a 2015-2016 Teacher Trainee in Yoga Lola's Teacher Training
Course. Shannon is also a Level III Master Reiki Practitioner.
Shannon is a 2015-2016 Teacher Trainee in Yoga Lola's Teacher Training Course. Shannon is also a Level III Master Reiki Practitioner.
VIcky Salmones, bs in electrical
teaches kUNDALINI, HATHA AND FITNESS yoga,
AND hawk hOT yOGA
Vicky has been studying and practicing Hatha yoga since 2008. Yoga has helped her deeply connect with her body in new and profound ways, while helping her develop patience in all aspects of her life. Vicky is also a Level III Master Level Reiki Practitioner. Vicky uses both her yoga and her Reiki background to help herself, her loved ones, and her clients live balanced and healthy lives. Vicky also enjoys physical fitness in different venues. She is a group exercise fitness instructor and teaches cycle, water aerobics, step, and strength classes. She has completed a few running marathons as well and continues to run for fun! Vicky is a graduate of Yoga Lola's Teacher Training Program, is a Yoga Alliance approved Registered Yoga Teacher, and is certified to teach HAWK Hot Yoga Workout.
sEAN ALFRED, bSC. industrial engineering, ryt-200,
teaches hawk hot
yoga, hatha & kundalini yoga
Sean is a life-long health and fitness enthusiast. He discovered yoga at the tender age of 10 years young and has been on his journey ever since. As a former track and field athlete, rugby player, and competitive bodybuilder, Sean has long used yoga to complement his sporting activities and help prevent injuries. He also takes a keen interest in using food, herbs, and other natural methods as a means of promoting health and vitality. Sean is a graduate of Yoga Lola's Teacher Training Program, is a Yoga Alliance approved Registered Yoga Teacher and is certified to teach HAWK Hot Yoga Workout.
cATHERINE RUMPH, ba in communications/Marketing,
IKYTA Certified yoga
teacher, teaches kundalini yoga
Catherine's practice of Kundalini Yoga was "the missing link." After receiving her BA, Catherine’s career in Sales and Marketing skyrocketed as she became a top sales producer. She later created Spread Success - a targeted marketing consulting firm, specializing in coaching small business owners. After years of spiritual work, Catherine was introduced to Kundalini Yoga at Yoga Lola. Yoga has taught her to comfortably and joyfully live inside her own skin. Finding a connection to her physical body was Catherine’s "missing link" to living fully in the here and now. She is an IKYTA Certified Kundalini Yoga Teacher, with a speciality in Yoga & Art. Catherine’s passion and focus is Healing the Whole through Yoga, Meditation and Art. Combining these practices allows her to embody her spiritual name Sarab Sevak (meaning: complete in Divine Service) through teaching.
Denise cooper, E-RYT-200, B.S. HEALTH & HUMAN PERFORMANCE & EXERCISE PHYSIOLOGY, teaches HAWK HOT YOGA, flow & alignment yoga
is an E-RYT 200 certified yoga teacher and has been teaching since 2001. Her
style is influenced by B.K.S. Iyengar, Anusara Yoga, Vinyasa Flow, and
Power Yoga. She is also a Level III Reiki Master Practitioner. In 2014 she began her studies in Kundalini Yoga at Yoga
Lola. Denise feels that Kundalini Yoga, with its focus on breath work
and kriyas that target the mind, body and spirit, was the missing piece
of her practice. In addition to teaching yoga, Denise teaches fitness
and yoga classes throughout the Clear Lake area. Denise has additional
certifications as well: AFAA Personal Trainer, USWFA Water Fitness
Instructor, Silver Sneaker Instructor, MADD Dog Spin Instructor, and
Balance Body Pilates Reformer Instructor. Denise experiences yoga
as an inward
jorney where each person discovers their inner power through use of
asana, breath, and mindfulness. She knows
that no matter how she feels before she does yoga, she always feels
better after practicing and so do her students! Denise will earn
her Kundalini Studies certificate
in the 2015-2016 Yoga Lola's Teacher Training Course and will be a
part of the teaching team itself, sharing her extensive knowledge of
yoga with other teacher trainees.
in the 2015-2016 Yoga Lola's Teacher Training Course and will be a part of the teaching team itself, sharing her extensive knowledge of yoga with other teacher trainees.
jEANNETTE DARCY, bs cOMPUTER eNGINNERING,
ms RELIGIOUS sTUDIES, IKYTA Certified, ryt-200,
teaches kundalini yoga
Jeannette (Pavan Dev Kaur) is a free-lance lecturer, author, engineer, world traveler and practicing yogini. Her studies include Sanskrit and Indian Philosophy at Houston's Rice University and the University of Chicago Divinity School. Her 20 years of practice has included almost every style of Hatha Yoga. Jeannette currently teaches Kundalini Yoga as taught by Yogi Bhajan. Kundalini Yoga is an integral part of her daily spiritual practice and provides the perfect counterpoint to other types of yoga, daily exercise, and working at NASA. It wasn't until she began the practice of Kundalini Yoga that she discovered the actual experience of awakening as written about in the ancient Indian scriptures. In addition to yoga, Jeannette enjoys getting outdoors, camping, hiking, mountain-trekking, creative writing, traveling the world, and hanging out with friends.