Kundalini Yoga, Hawk Hot Yoga, Hatha Yoga & Fitness Yoga = The Yoga Lola Glow!

Maintain your center in this crazy hectic world we all live in at our yoga studio. Get on the mat and get the glow!

Enjoy A Higher Quality of Life - Look and Feel Better, Naturally

Group doing yogaThere are many ways to relax and rejuvenate at Yoga Lola.  It is critical to good health to unwind so that you stay in balance in your life. 

* Reduce Stress, Depression, Anger
* Look and feel younger   
* Help manage weight
* Strengthen the Heart
* Boost the Immune System                   
* Lower Blood Pressure
* Relieve PMS, Menopausal & Post-Partum
* Boost Sex Drive
* Clear Up Brain Fog

Yoga, Meditation,Reiki Nutrition, Life Coaching, Teacher Training & More

Rock PoseIn addition to yoga and meditation, we have many other options for you to choose from that help you be the best you can be.

* yoga - Regular and HOT!

* meditation

* Reiki/Energy work    

* emotional release practices

* complete herbal programs

* nutritional counseling

* acupressure    

* aromatherapy

* life coaching   

* dance                        

* astrology          

* personal development workshops
*EXCELLence courses and Teacher Training

Morning Wake-Up Videos For You

Join Lola for a Kundalini Yoga Wake-Up Set and/or join Kevin for Sun Saluations start your day off right
Video 1:  Early Morning Kundalini Yoga Poses (with Lola) and/or  Video 2: Sun Salutations (with Kevin).  Want more? Check out our News/Video Page  for all kinds of yoga sets and yoga how-to information.

What Do Russell Brand, Orland Bloom, Madonna, Forest Whittaker, Rachel Adams & Cindy Crawford Have in Common?

 Once relatively unknown, Kundalini Yoga is coming of age. This is evidenced by its increasing popularity with celebrities. Russell Brand, Madonna, Jennifer Ainston, Orlando Bloom, Forest Whittaker, Paula Abdul and so many more. Why? Because it works! Kundalini Yoga Goes Mainstream With Russell Brand & Other Celebs. Add to that ever-growing list of Kundalini-er's names such as Rachel Adams, Cindy Crawford, Roseanne Arquette, Gywneth Paltrow, Sting, "Flea" of the Red Hot Chili Peppers! Even the rich and famous need to tap into the transformative power of Kundalini Yoga.  Celebrities and Kundalini Yoga.

The store is open, and Lola is available, by appointment only


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